With school starting soon, whether in class or at home, we want our kiddos to have delicious and nutritious lunch options. Here are some lunch ideas that you can make ahead and have on hand and ready to go. You can switch these up anyway your kiddos want. There are plenty of options out there, just in case you have a picky eater.
Turkey Meatballs
3 Turkey meatballs. Here is our Turkey meatballs recipe.
Apple slices (can be served with almond butter)
Baby or sliced carrot sticks. This can be served with ranch; here is our Ranch Dressing recipe.
Sunflower seeds
Turkey Sandwich
2 slices of everyday bread. Here is our recipe for Everyday Bread.
Smashed ½ avocado or hummus for sandwich spread. Here is our Hummus recipe.
Sliced turkey
Lettuce
Tomato slices
Sliced cucumbers (you can serve with ranch or hummus)
Almond crackers
Breakfast:
Oatmeal Jars, Easy On The Go Breakfast
Egg Muffins with Bacon, Spinach & Goat Cheese
Lunch:
Cranberry Chicken Salad on Green Apple Slices Apples
Snacks:
Dips:
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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