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Kaufmann 1 Recipes – Best of 2020

2020 Best of Kaufmann 1 recipes
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If you are ready to start a new diet then please consider the antifungal Kaufmann 1 diet this year. Below is a helpful list of our most popular Kaufmann 1 recipes for 2020 that just might make you want to dive into some change this year. These recipes were posted to our website and our Facebook page however more recipes are available in our books.

From main course dinners to side dishes and desserts we’ve complied some of the best Kaufmann 1 Recipes from 2020. You could also view our best of 2019 Kaufmann 1 recipes here.

Kaufmann 1 – Apple Pie Recipe

Apple Pie

Theres nothing more American than Apple Pie! This two part recipe is complete with filling and crust instructions. Who thought Kaufmann 1 could taste this good! Read the full recipe here.


Kaufmann 1 – Shepherds Pie Recipe

Shepherds Pie

From sweet to savory, you can have pie for dinner and dessert on Kaufmann 1. We have also included a few optional additions to this recipe for those that  are on Kaufmann 2.  Read the full recipe here.


Kaufmann 1 – Zucchini Bread Recipe

Zucchini Bread recipeThis is one of the most popular Kaufmann 1 bread recipes. This zucchini bread recipe will render one loaf. Perfect for any time of the year as a side dish. Read the full recipe here.


Kaufmann 1 – Cornbread Recipe

Cornbread recipe

Cornbread….wait a second…this isnt cornbread! This Kaufmann 1 Cornbread recipe will make one 8″ x 8″ Pan.   Read the full recipe here.


Kaufmann 1 – Coconut Macaroons Recipe

Coconut MacaroonsThis delicious Kaufmann 1 Coconut Macaroons recipe is sure to impress and will yield about 20 cookies. Read the full recipe here.



If you are interested in learning more about the Kaufmann 1 diet or would like to attain more recipes you should consider some of our books. Below are two of our most recent and popular cookbooks. View all of our books on our Store.

Cooking your way to Good Health

Cooking your way to good health book


Cooking Your Way To Health features a wide variety of beverages, breakfast ideas, main dishes, side dishes, marinades, sauces, desserts and much more, all designed to be enjoyed guilt-free. View Product



Eating the Right Foods to Feel Great

Eating the right foods to feel great book


The book also features resources and tips on healthy living in the kitchen, fresh food lists, pantry lists, tips on sticking to the diet and ideas on how to convert your favorite recipes to Kaufmann Diet-friendly variations. View Product

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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.