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Cooking Your Way to Good Health - 2nd Edition

(21 customer reviews)

This second edition of Cooking Your Way To Health features the most up-to-date version of the Kaufmann 1 and Kaufmann 2 Diets, along with a new introduction by Doug Kaufmann. These diets are designed to assist those suffering from problems associated with yeast and fungi, or those who simply want to lead a healthier lifestyle.

$31.95 USD $25.56 USD

1954 in stock

Cooking Your Way To Health is the second cookbook by Doug Kaufmann. Written with Denni Dunham, this cookbook features creative, yet easy, recipes for those on Doug Kaufmann’s anti-fungal plan. Cooking Your Way To Health features a wide variety of beverages, breakfast ideas, main dishes, side dishes, marinades, sauces, desserts and much more, all designed to be enjoyed guilt-free. Some recipes you will not want to miss include:

    • Strawberry Slushie
    • Almond Bread
    • Baked Eggs
    • Popped Amaranth Cereal
    • Pan-Seared Lamb Medallions
    • Bacon-Wrapped Meat Loaf
    • Caesar Dressing
    • Sweet and Spicy BBQ Sauce
    • Mashed Cauliflower
    • Sweet and Smokey Green Beans
    • Peppered Goat Cheese Croutons
    • Good Ol’ Chicken Soup
    • Chocolate Pudding
    • Fresh Blackberry-Lemon Cheesecake w/ Berry Coulis
    • Pumpkin Pie

This second edition of Cooking Your Way To Health features the most up-to-date version of the Kaufmann 1 and Kaufmann 2 Diets, along with a new introduction by Doug Kaufmann. These diets are designed to assist those suffering from problems associated with yeast and fungi, or those who simply want to lead a healthier lifestyle. All recipes contained in Cooking Your Way To Health are free from grain, corn, sugar, shortening and artificial ingredients. In spite of this, however, all of these dishes are so delicious, you will never even miss them! You, your friends and your family will not believe they are eating healthy; you will never be able to go back to boring!

21 reviews for Cooking Your Way to Good Health – 2nd Edition

  1. Sherry Phelps

    I must say I was excited to get “Cooking Your Way to Good Health” again. I think this is the fifth time I have purchased a Cookbook from Know the Cause. I love that it is full of valuable information on the Kaufmann 1 and Kaufmann 2 diets combined with many delicious “recipes for success.” I heartily recommend this cookbook not only as a tool to fight disease and help build a healthy immune system but also as a caring gift to a loved one for Christmas or a birthday.

  2. Lisa

    There are so many recipes that I want to try!! I don’t know where to start!! Yum!

  3. Unknown

    Great book with excellent recipes and easy to follow

  4. Val

    The cookbook is easy to follow. I was confused about calling almond meal, flour or arrowroot starch, powder or flour. Will figure it out. It gives some great ideas on new things to try.

  5. Marti

    Delicious and straight-forward recipes! I was afraid the recipes would call for unfamiliar and unusual ingredients that could only be found in a little Asian Market in a neighborhood I don̵