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The Kaufmann Diet Guide - Eating The Right Foods To Feel Great

(16 customer reviews)

The Kaufmann Diet Guide is the third recipe book offered by Doug Kaufmann, host of the acclaimed television series Know the Cause and author of the Fungus Link book series.

$24.95 USD $19.96 USD

1786 in stock

With this latest cookbook comes a fresh batch of new Kaufmann Diet-friendly recipes. The book also features resources and tips on healthy living in the kitchen, fresh food lists, pantry lists, tips on sticking to the diet and ideas on how to convert your favorite recipes to Kaufmann Diet-friendly variations. In the book, you will find 104 delicious recipes for:

    • Breakfasts
    • Drinks and Smoothies
    • Snacks and Appetizers
    • Salad Dressings and Sauces
    • Salads
    • Soups
    • Main Courses
    • Side Dishes
    • Even Kaufmann Diet–approved Desserts!

This latest cookbook from Doug Kaufmann features the most recent updates to the Kaufmann 1 and 2 Diets, Doug Kaufmann’s acclaimed antifungal eating regimen. These diets were designed with the intent of starving pathogenic yeasts and fungi that can infect the body and cause illness, while simultaneously eliminating the foods that are common in many people’s diets that are often contaminated with mold poisons (known as mycotoxins). The Kaufmann Diets are also nutritious eating plans which promote health and vitality and can be followed for a lifetime. All recipes within the cookbook fit within The Kaufmann Diet framework and can be enjoyed guilt-free. With this latest cookbook, learn how you can not only live vibrantly, but deliciously as well. If you are new to the Kaufmann Diet Start Here.

16 reviews for The Kaufmann Diet Guide – Eating The Right Foods To Feel Great

  1. Susan Scarleski

    Lots of good detailed information on how to stay healthy as we age!!! I have been wondering about the Kaufmann 1 diet and how it works, and this book has answered many of my questions/concerns. I have eliminated many foods from my diet based on recommendations from Doug Kaufmann and I feel really great just eliminating those foods. I look forward to following the diet more intensively. Thanks for writing the book, Doug!

  2. Janet G Carey

    I love how the recipes are written somewhat in conversational format. The recipes are clear and concise and yet have little insights that are helpful. I’ve already made the parmesan and yogurt coated chicken and it was really, really good! Tasted sinful and reheated well too!

  3. Joanne Larson

    Good Information! I like all the additional information in the front of the book. Its well done but needed more simple recipes for older seniors who live alone. I’ve followed Doug’s diet plan for the last 6 years and he has it right. I enjoy watching your show here in AZ….

  4. Emily Thomas

    THANK YOU FOR SHARING THE “UNVARNISHED” TRUTH ABOUT THE FOOD WE EAT, OUR BODIES, AND DOING IT IN A WAY THAT IS HONEST, PROVEN, AND UNDERSTANDABLE!

  5. masters-touch@hotmail.com

    Best recipes ever. Keep them coming! Simple receipts to make. Lo