This Kaufmann 1 Cornbread recipe will make one 8″ x 8″ Pan. Please share your finished results with us on Facebook!
6 Tbsp butter (melted)
⅓ cup heavy cream
3 large eggs
½ cup coconut flour
2 Tbsp xylitol or monk fruit
½ tsp salt
¼ tsp baking soda
Preheat oven to 350℉.
Spray a 10” cast iron skillet or 8×8” baking dish with non-stick spray.
Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine.
Add the coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine.
Spread the mixture into the prepared dish and bake for 15-20 minutes or until the edges are golden and a tester comes out clean. Enjoy and share your Kaufmann 1 Cornbread recipe!
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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