Kaufmann 1 Recipes
The Kaufmann 1 Diet was designed by Doug Kaufmann after years studying the clinical effects of pathogenic fungi on the body. The purpose of the Kaufmann 1 Diet is help discourage fungal overgrowth and to minimize exposure to their poisons, known as mycotoxins. We have found that in most cases, this can truly be a lifestyle diet. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
The kaufmann Diet Guide is another great resource for many Kaufmann 1 and Kaufmann 2 diet recipes and tips.