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Kaufmann 2 Eating

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Kaufmann 2 Recipes

While the Kaufmann 1 Diet can be comfortably maintained for life for the vast majority of people, some may people such as athletes, children, and people trying to gain weight may need extra carbohydrates. Others have told us that they have never needed to address any health issues and would like to expand their menu options a bit. Whatever the case, the Kaufmann 2 Diet allows a few extra choices while still minimizing the effects of mycotoxins.

 

main-course
soup
side-dishes
breakfast
snacks
desserts
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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.