About Kaufmann 2

The Fungus Link

The Kaufmann 2 diet is the second tier of Doug Kaufmann’s Phase eating plan. Nearly everyone is encouraged to be on the Kaufmann 1 diet initially until symptoms subside. More carbohydrates are added into the Kaufmann 2 eating plan; all the foods including the Kaufmann 1 are permitted, with the addition of legumes, certain grain products, and sweet potatoes. Corn, most grains, alcohol and mushrooms are still excluded entirely

Share on facebook
Share on Facebook
Share on reddit
Share on Reddit
Share on email
Share via Email
Share on twitter
Share on Twitter

Leave a Reply