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Did you know that when strength athletes are required to reduce down to a specific weight, they almost always follow the same specific diet recommendations? And guess what? It’s not low-fat!
What most don’t realize is that those cutting diets also reduce the amount of fungal exposure many are accustom to when eating the the Standard American Diet. Could it be that the issue has more to do with fungus than it does with calories and fat? Doug Kaufmann thinks so. Learn what this diet is, and discover why it is so universally accepted by weight-class athletes as the standard for trimming body fat.
Did you know that the very things farmers use to fatten their livestock can also cause us to gain weight, as well? Learn what these are and how to avoid them. It may be shocking when you discover the little-known scientific facts about weight gain, fat accumulation, calories, and fungus. It will change your whole perspective about why the American public gets heavier and heavier, and why this need not happen to you. Incredibly practical, The Fungus Link To Weight Loss will be your companion on your journey to perfect weight. And as always, Doug Kaufmann’s Phase One Diet, Fungal Quotient at-home questionnaire, supplement discussions and recipes are included.
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