Grilled Chicken Cutlets with Southwestern Citrus Marinade

Grilled Chicken Southwestern Marinade

This grilled chicken recipe is Kaufmann 1 approved.
Kaufmann One

 

 

Ingredients:

2 boneless, skinless chicken breasts

Southwestern Citrus Marinade:

½ cup cilantro leaves
¼ cup grapefruit juice
2 tbsp lemon juice
¼ cup olive oil
1 jalapeno pepper, halved lengthwise and sliced
½ tsp kosher salt

Instructions:

Mix all marinade ingredients together in a small bowl.

Slice chicken breasts in half horizontally. Place cutlets in a resealable plastic bag and pour in marinade. Marinate cutlets at least 2 and up to 8 hours ahead of cooking.

Place cutlets on hot, oiled grill and cook for about 2 minutes per side, just until there is no pink remaining.

Kaufmann Diet Guide

 

 

Related Recipes

Chicken Spring Mix Salad With Vinaigrette Dressing

Spicy Yogurt Marinade for Chicken breasts

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.