My Account

Chicken Spring Mix Salad With Vinaigrette Dressing

Print Friendly, PDF & Email

This Kaufmann 1 spring salad brings together a delicious array of sweet, bitter and salty flavors. A guaranteed hit at your table!

Makes 3-4 servings


3 Grilled Chicken Breasts Cut Into Chunks
3-4 handfuls of Spring Mix Salad
Chopped Pecans
Crumbled Uncured Bacon (traditional or turkey)
Goat Cheese Crumbles
¾ Cup of Chopped Red, Yellow, and Orange Peppers (mixed together)
9-16 Strawberries Sliced (around 3 to 4 strawberries per serving)


Start by washing spring mix, peppers, and berries set aside.

Next, cut grilled chicken breasts into chunks, dice peppers, and slice the strawberries.

Start layering salad bowls with spring mix, peppers, strawberries, and grilled chicken breast chunks.

Next sprinkle salad with pecans, goat cheese, and bacon to your liking.

Drizzle with Vinaigrette dressing and eat!

Vinaigrette Dressing


½ Cup of Olive Oil
½ Cup of unpasteurized Apple Cider Vinegar
½ Cup of Pureed Berries (strawberries, blackberries, raspberries) If you don’t want the seeds you can filter through a fine meshed sieve to remove them.


Add oil, vinegar, and berries to your blender.

Mix until the ingredients are well mixed.

Makes around 1 cup of dressing.


Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.