For a versatile tomato sauce that you can use in a variety of dishes, keep your seasoning to a minimum and add the appropriate herbs and seasoning during meal preparation. One of my favorite uses for “canned” (jarred) tomatoes is this recipe for Winter Salsa. It’s great over grilled chicken or on a vegetable omelette.
Ingredients
2 pints jarred tomatoes
1 small can chopped Anaheim chiles
1/2 of a yellow or red onion, coarsely chopped
2 small cloves of garlic, minced
1/2 of a serrano or 1 small jalepeno pepper, coarsely chopped (seeds and membranes removed if you don’t like it too spicy)
1/2 teaspoon salt
1/4 teaspoon cumin
1/2 cup fresh cilantro (available year round)
2 tablespoons freshly squeezed lime juice.
Instructions
Place all ingredients in a food processor or blender and pulse just until you get the consistency you prefer. Season with additional salt and cumin if desired. Store in the refrigerator for 7-10 days.
Ultimate Antifungal Tomato Soup
The Health Benefits of Tomatoes
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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