This Vanilla Waffles Kaufmann 1 recipe will make about 2 servings.
Ingredients:
2 large eggs
⅓ cup heavy cream
1 Tbsp butter (melted)
1 tsp vanilla
½ cup almond flour
⅛ cup coconut flour
1 tsp baking powder
¼ monk fruit or xylitol (or less if you less sweet waffles)
Pinch of salt
Directions:
Preheat your waffle iron.
Mix all the wet ingredients, in a large bowl, until smooth.
In a small bowl, mix the dry ingredients with a whisk.
Add the dry ingredients to the wet ingredients and whisk until smooth.
Spray waffle iron with coconut oil and each time you start a new waffle.
Spoon about 2 to 3 Tbsp batter onto waffle iron and let cook until golden brown. Enjoy your Vanilla Waffles!
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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