These delightful Stuffing Meatballs can be a great addition to a complete Kaufmann 1 meal. This recipe will yield about 20 Stuffing Meatballs.
1/2 cup crumbled cornbread (Please follow our This isn’t cornbread recipe)
1 pound turkey sausage or Italian sausage
1/2 cup chopped onion, diced small
1/2 cup chopped celery, diced small
3-4 cloves minced garlic
1 egg, beaten
1-1-1/2 tsp cassava flour
Preheat oven to 325 degrees.
Line baking sheet with parchment paper or grease with olive oil, and set aside.
In medium skillet, heat tablespoon of olive oil over medium heat. Once heated, add celery and onion and cook until translucent 3-5 minutes. Add garlic to celery and onions and cook just until fragrant 1-2 minutes. Remove from heat and cool down.
In medium bowl add crumbled cornbread, and add in sausage a little at a time until combined. Add beaten egg, celery, onions, and garlic to mixture. Mixture will be a little sticky, so add in cassava flour 1/2 tsp at a time until the right consistency. If you need to, you can also add in some extra cornbread.
Roll and form mixture into 1 inch meatballs and place on baking sheet. Bake for 35-40 minutes, or until cooked through.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
© 2024 Mediatriton Inc. All Rights Reserved • Website by Skynet Solutions
