This Kaufmann 2 Spicy Sweet Quinoa recipe will make 8 to 10 servings.
Ingredients:
1 cup quinoa (rinsed & drained)
2 cups water
¼ cup butter
½ tsp garlic powder
1 tsp salt
1 tsp apple cider vinegar
¼ cup pepitas (pumpkin seeds)
¼ cup crumbled Feta cheese
¼ cup dried unsweetened blueberries or cranberries
¼ cup chopped fresh mint
2 tsp Monk Fruit (brown sugar blend) sweetener
¼ to ½ tsp cayenne pepper
Directions:
In a large pot, combine quinoa, water, butter, garlic powder, salt and vinegar.
Cook until quinoa is done, and light and fluffy, about 5 to 10 minutes. Set aside and let cool.
In a small bowl, combine pepitas, feta, dried blueberries, mint, brown sugar substitute and cayenne pepper. Stir until evenly combined.
Stir mixture into quinoa and serve cold. Enjoy your Spicy Sweet Quinoa.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
© 2024 Mediatriton Inc. All Rights Reserved • Website by Skynet Solutions
