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Shepherd’s Pie

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2 large Onions diced
2 Green Bell Peppers diced
2 cans organic diced tomatoes
2 tbsp minced garlic
2lbs ground beef
1tsp sea salt
1 ½ tsp black pepper
3 large heads cauliflower, steamed
½ cup heavy cream
1 Tbsp butter


Put your meat, onion, bell pepper, garlic, salt, and pepper in a skillet and cook until your meat is cooked through.

In a mixing bowl put steamed cauliflower, heavy cream, and butter and using a hand mixture mix all together. (Like you are making mashed potatoes, you can add salt and pepper to this if you would like).

Place meat mixture into baking dish and top with the mashed cauliflower.

Place in oven at 350 degrees for 10 min then pull out and serve.

One of my family’s favorites!


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