Wash produce right before you eat it, not when you
bring it home from the grocery store. Making your own produce
wash is more cost effective
The acid in lemon juice and vinegar helps to kill bacteria and
dissolve the wax and residues found on the skins of your fruits and veggies
The solution works to both breakdown and clean off pesticides.
Produce Wash:
1 cup water
1 cup distilled white vinegar
1/2 of a lemon
1 tbsp baking soda (optional)
Directions:
Mix ingredients in deep container since there will be some fizzing from the baking soda & vinegar. Then pour into a spray bottle.
Quick Notes:
Wash produce right before you eat it, not when you bring it home from the grocery store
Making your own produce wash is more cost effective
The acid in lemon juice and vinegar helps to kill bacteria and dissolve the wax and residues found on the skins of your fruits and veggies
The solution works to both breakdown and clean off pesticides.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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