A creamy, chocolaty version of traditional tapioca pudding… it’s so easy to whip up, will curb your sweet tooth AND improve your health! Loaded with antioxidants, fiber, omega-3, calcium, magnesium and more… it tastes so decadent you won’t believe it’s good for you!
Ingredients
• 1 (13.66 oz) can coconut milk (regular, not lite)
• 3/4 cup water
• 30 drops of KAL liquid stevia or raw honey to taste
• 2 tablespoons unsweetened cocoa powder
• 1 teaspoon vanilla extract or flavor
• 1/3 cup chia seeds
• Cinnamon to taste (optional)
Directions
1. Add all ingredients to a quart size wide-mouth mason jar and shake or add to a bowl and stir. Taste to adjust to your liking.
2. Cover and refrigerate for at least 15-20 minutes. It helps to shake or stir it a few times while it gels up. It’s ready to eat whenever, but I like it best the next day once the chia seeds are completely soft.
3. If it is too thick for your liking the following day, just add a little more coconut milk until it reaches your desired consistency.
Quick notes
4-5 servings
Some chia seeds gel up faster than others, so it could take longer to get to a pudding consistency, don’t worry… just wait a bit longer.
Can be served with fresh strawberries or raspberries
This will keep for 4-5 days in the refrigerator
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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