My Account

Kaufmann 1 Fried Chicken

Print Friendly, PDF & Email

2 lbs Chicken (breast, thighs, tenders, legs)
1 Cup Amaranth Flour
1/2-Cup Crushed/Powdered Walnuts
1/4 Cup of Flax Seeds
3 Large Eggs
1/2 Tsp Salt
1/2-Tsp Cumin (optional)
1 Tsp Cayenne Pepper (Spicy Version)
3/4 Cup of Grape Seed Oil

Cut Chicken into strips or nugget sized pieces
Mix Amaranth Flour, Walnuts, Flax Seeds, Salt, Cumin
In a Mixing bowl. Beat eggs in separate bowl.

Place Grape seed oil in a medium sized skillet on medium heat
Dip chicken into the eggs and dust them in the dry flour mixture and place in the hot skillet.
Cook chicken on each side for 3-5 Minutes or until chicken is fully cooked.

kaufmann-guide-1087px

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.