Combine this Olive and Tomato salad with another great Kaufmann 1 diet entree to create a complete meal for you and your family. I will put some suggestions below.
Ingredients:
2 tablespoons fresh lemon juice, strained.
¼ teaspoon hot red pepper flakes (or adjust to taste)
½ teaspoon dried thyme.
1 cup black olives, pitted.
1-pound ripe tomatoes, finely diced
¼ cup chopped green onion
¼ cup chopped fresh Italian parsley
Fresh-ground pepper, to taste.
Directions:
Combine lemon juice, pepper flakes, and thyme in a serving bowl. Add olives, tomatoes, green onion, and parsley. Season with pepper. Refrigerate in a covered container until ready to serve.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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