My Account

Enchilada Casserole

Enchilada Casserole
Print Friendly, PDF & Email

Kaufmann OneThis Enchilada Casserole recipe is Kaufmann 1 approved and should feed a hungry family!


13×9 baking dish
3 qt pot
2 – 8oz cream cheese softened
1 1/2 cups salsa verde (Kaufmann Friendly)
1 cup broth
1/2 tsp chili powder
1/2 tsp salt
1/2 tsp cumin
1/2 tsp pepper
12 oz cooked cauliflower florets
4 green onions chopped
1 red bell pepper chopped
3 cups chopped chicken

This isn’t cornbread Recipe <—-This recipe needs to be doubled for top layer of casserole.


Preheat oven to 350 degrees. 

Spray your 13×9 baking dish with non-stick cooking spray and set aside. 

Take your 3 quart pot and add cream cheese, salsa verde, chicken broth, and cook over medium heat until combined.

Stir in chili powder, salt, cumin, pepper, green onions, red bell pepper, chicken, cooked cauliflower, and transfer mixture to baking dish.

Add your this isn’t cornbread mixture to the top, creating the top layer of the casserole.

Put in the oven and cook fo 20-25 minutes, until the top is golden brown and inserted toothpick comes out clean.

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.