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Chili Con Quinoa

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This is a delicious Mexican style beef dish that can be eaten by itself or used on salads and soft tacos.


1lb Lean Ground Grass-fed Beef
2-3 Cups of Cooked quinoa
2 Tbsp. Olive oil or Grapeseed oil
3 Tbsp. Chili Powder
1 Tbsp. Minced fresh Garlic
1 Tsp. Sea Salt
1 Tsp. Cumin
Juice from 1 Lime (optional)
1 Medium to Large Yellow Sweet Onion, chopped
2 Large Carrots (Optional), sliced
1 Large Bell Pepper, chopped
Fresh Ground black pepper to taste


Use a large skillet on medium to high heat. Add oil to coat the pan. Place ground beef, chili powder, garlic, salt, and cumin in the skillet, and brown.

About half way through cooking the beef, add the cooked quinoa, chopped onion, bell pepper, and carrots. Continue stirring and cooking until the beef is thoroughly cooked and the vegetables have reached their desired tenderness. Add lime juice then serve.

Tip: If you want softer carrots you can add them when you place the beef in the pan.

Serve on your favorite mixed greens, or with tortillas for delicious soft tacos


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