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Candied Nuts Recipe

Candied Nuts
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Candied Nuts Recipe for Kaufmann Diet.



1 cup pecans (or walnuts, almonds, hazelnuts)

4 teaspoons unsalted butter or coconut oil (f you use salted butter, use a little less salt when seasoning)

2-3 tablespoons xylitol

1 teaspoon fresh, chopped thyme

1/4 teaspoon kosher salt

zest of ½ a lemon



Preheat oven to 350°.

In a heavy pan, melt the butter or coconut oil. Add xylitol and salt and stir until they are completely melted. Add nuts and herbs, and zest. Stir to coat the nuts thoroughly.

Remove mixture from pan with a slotted spoon and spread onto a parchment-lined, rimmed baking sheet. Bake for about 7 minutes.


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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

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