This Kaufmann 2 Apple Fritters recipe should put smiles on all of the faces they encounter. Enjoy!
Ingredients:
Green apple (peeled, cored sliced into ¼” rings)
¼ cup coconut flour
¼ cup arrowroot powder
¼ tsp salt
3 eggs
¼ cup pure maple syrup
Olive oil for frying
Sweetener (Monk Fruit or Stevia)
Ground cinnamon
Directions:
In a medium bowl, combine coconut flour, arrowroot, and salt. Mix in eggs and maple syrup.
In a small bowl, mix equal amounts of sweetener and cinnamon; set aside.
Heat 2” of oil in a frying pan or dutch oven.
Dip apple rings in batter then fry in small batches, about 2 minutes per side.
Transfer to a paper towel lined tray. Sprinkle with cinnamon sweetener mix.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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