Ingredients:
Two six ounce portions white fish (black cod, halibut etc)
Salt and white pepper to taste
About 1” fresh ginger root, peeled and cut into very small matchstick pieces
1 green onion, sliced lengthwise into pieces about the size of the ginger
1 tablespoon coconut aminos (optional)
2 tablespoons coconut oil
Directions:
Place the seasoned fish in a steamer basket set over 1” of boiling water.
Top fish with ginger root and green onions. Cover and steam until fish flakes, about 10 minutes for 1’ thick filets.
In a small, deep saucepan, heat oil until very hot.
Carefully add coconut aminos, if using. (It will spatter.)
Immediately pour oil over aromatics on fish.
Carefully remove fish to serving plates and serve immediately.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
© 2024 Mediatriton Inc. All Rights Reserved • Website by Skynet Solutions
