Butternut Squash Soup

butternut-squash-soup

Ingredients:

½ pound thick-sliced uncured bacon, cut into ¼ inch strips (Stacking 3 or 4 cold slices before cutting makes this go quickly.)
2 pounds fresh butternut squash, cut into large chunks
1 green apple, peeled, cored and chopped
3 or 4 large, fresh sage leaves
salt and freshly ground pepper
4 cups chicken or vegetable broth

Directions:

Cook bacon in a large pot over medium heat until crisp.

Remove bacon from pot. Add squash and allow to cook without stirring until lightly browned. Add apple, sage and seasoning and cook for about 5 minutes more, stirring occasionally.

Add the broth and stir well, incorporating the browned bits on the bottom into the liquid. Increase heat to high and bring to a boil, then reduce to a simmer and cook until squash is very soft, 6 to 8 minutes more.

Remove from the heat and let cool slightly.

Add about half of the bacon to the soup and puree in a blender in batches or with an immersion blender in the pot. Reheat soup and adjust seasoning.

Garnish each serving with the remaining bacon.

kaufmann-guide-1087px

Share on facebook
Share on Facebook
Share on reddit
Share on Reddit
Share on email
Share via Email
Share on twitter
Share on Twitter

Leave a Reply

Recent Articles

Featured Sponsor

Watch Us

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.

Sign-up for our newsletter and get the latest content from Know the Cause.