Sharon’s Spaghetti

Sharon Hughes Spaghetti

This Kaufmann 1  friendly spaghetti is brought to us by Sharon Huges from Apex Health. This recipe will makes 6 servings.

Kaufmann OneIngredients:

2 Tbsp olive oil
1 large onion (diced)
3 cloves garlic (minced)
1 lb grass-fed lean ground beef
6 oz can tomato paste
2 (8 oz) cans tomato sauce
1 cup water
2 Tbsp oregano
1Tbsp rosemary
1 Tbsp parsley
2 bay leaves


For Serving:

Spaghetti squash or zucchini noodles



In a large Dutch oven, sauté onion and garlic in oil.

Add ground beef and cook until cooked and no longer pink.

Add the remaining ingredients, cover and simmer for at least one hour.

Serve over cooked spaghetti squash or zucchini noodles.

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