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Mexican Ribeye

Mexican Ribeye
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Mexican Ribeye Kaufmann Diet Recipe by Denni Dunham.


4 6-8 ounce ribeye steaks, preferable grass-fed
*Mexican Marinade
1 tablespoon fresh, minced garlic
2 tablespoons cumin
1 tablespoon dried oregano (crumble between your palms before adding)
1 teaspoon salt
2 tablespoons freshly ground pepper
1/2 cup chopped cilantro
1/3-cup apple cider vinegar
1/3 cup freshly squeezed limejuice
1/2-cup olive oil


Combine all marinade ingredients. Place into a large baking dish along with steaks. Turn steaks to coat with marinade. Cover and refrigerate for at least 6 hours, turning steaks a couple of times, if possible.

About half an hour before grilling, remove steaks from refrigerator and drain marinade. Pat them dry with paper towels and season sparingly with additional salt and pepper, if desired.

Grill over high heat to desired doneness then serve with Smokey Mash.



Related Recipes

Smokey Mash

Smothered Steak

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The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

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