Mexican Ribeye Kaufmann Diet Recipe by Denni Dunham.
Ingredients:
4 6-8 ounce ribeye steaks, preferable grass-fed
*Mexican Marinade
1 tablespoon fresh, minced garlic
2 tablespoons cumin
1 tablespoon dried oregano (crumble between your palms before adding)
1 teaspoon salt
2 tablespoons freshly ground pepper
1/2 cup chopped cilantro
1/3-cup apple cider vinegar
1/3 cup freshly squeezed limejuice
1/2-cup olive oil
Directions:
Combine all marinade ingredients. Place into a large baking dish along with steaks. Turn steaks to coat with marinade. Cover and refrigerate for at least 6 hours, turning steaks a couple of times, if possible.
About half an hour before grilling, remove steaks from refrigerator and drain marinade. Pat them dry with paper towels and season sparingly with additional salt and pepper, if desired.
Grill over high heat to desired doneness then serve with Smokey Mash.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
© 2024 Mediatriton Inc. All Rights Reserved • Website by Skynet Solutions
