Hail To The Kale Salad

hail-to-the-kale

Dominique has brought us some great juices and drinks. Now you have something new. I have noticed that you do everything all Kaufmann 1 and it taste amazing. Some of us old folks have only had kale all boiled down, and this is different.

Ingredients:

Kale
Bell pepper (any color)
Avocado
Lemon
Himalayan Sea Salt
Celery

Directions:

All chopped and it makes a wonderful salad

Quick Notes:
I use the stems for my juices.

Fold the kale and it it becomes easier. This is dino Kale. Add salt to taste, it will help break it down. Massage kale and salt, you will see that it starts to change, super easy.

Pour in olive oil, the color will change and you will be able to get some liquid out of it, and add the avocado.

Mash it all together add everything else. Not cooked at all just all messaged together.

Super healthy, raw, Kaufmann 1 salad main meal or side dish. It’s amazing. See what your family will think about this.

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