Dominique has brought us some great juices and drinks. Now you have something new. I have noticed that you do everything all Kaufmann 1 and it taste amazing. Some of us old folks have only had kale all boiled down, and this is different.
Ingredients:
Kale
Bell pepper (any color)
Avocado
Lemon
Himalayan Sea Salt
Celery
Directions:
All chopped and it makes a wonderful salad
Quick Notes:
I use the stems for my juices.
Fold the kale and it it becomes easier. This is dino Kale. Add salt to taste, it will help break it down. Massage kale and salt, you will see that it starts to change, super easy.
Pour in olive oil, the color will change and you will be able to get some liquid out of it, and add the avocado.
Mash it all together add everything else. Not cooked at all just all messaged together.
Super healthy, raw, Kaufmann 1 salad main meal or side dish. It’s amazing. See what your family will think about this.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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