Not all sugar cookies are created equal, especially when it comes to having nutritional value! These delicious sugar cookies are made with seed flour and are loaded with vitamins, minerals, healthy fats and even some protein and fiber! This good healthy fat from the seeds and coconut oil will give Santa all the energy he needs to last the whole night through delivering presents around the world!
Ingredients:
Cookies:
2 1/4c Guiltless flour
1/2 tsp baking soda
1/4 cup coconut oil, softened
1/3 cup honey
1/2 tsp vanilla extract
1/8 tsp sea salt
Frosting
2 tbs coconut oil, softened
2 tbs raw honey
1/2 tsp vanilla extract
pinch of sea salt
unsweetened coconut flakes, optional
Directions:
Preheat oven to 350 degrees.
Combine all cookie ingredients in a mixing bowl and blend until smooth and creamy.
Using a cookie scooper or spoon, make small balls of dough and press down with your palm. Round edges to make circle cookies.
Bake for 8 minutes or until golden on the edges.
To Make the Frosting:
Combine all ingredients in a bowl and put in the refrigerator to chill and stiffen up a bit. Remove from fridge and cream with a wooden spoon.
Frost cookies. Add unsweetened coconut flakes, optional!
Put frosted cookies in fridge to allow the frosting to firm up.
I like to store these in an airtight container in the fridge
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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