Ep 47 – The A-List Diet Doctor’s Tips For Anti-Aging

 

May 3rd, 2017

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Doug Kaufmann

Fred Pescatore, MD
 

1:55 – Americans tend to wait until we’re sick to care about our health
3:00 – A big mistake in anti-aging medicine
3:50 – Why “diet” isn’t a bad word
4:45 – Why another diet book?
6:00 – How to make a high protein/low carb diet work better
6:30 – How to positively affect your DNA
7:00 – Why we need more amino acids
9:00Dr Pescatore’s “Desert Island” list of must-have supplements
10:15 – The importance of minding your mitochondria
13:30 – “Do you ever cheat on your diet?”
14:15 – Sugar kills
16:30 – What sugar and cocaine have in common
17:50 – 45 minutes to 7% body fat; How Dr Pescatore got in the best shape of his life
20:30 – “Getting you 5 years younger in a month or two”
21:45 – Today’s small shirts were “Large” in the 1950’s; lessons from the vintage clothing store
22:40 – Skinny-shaming
23:00 – 3 Absolute, must-have supplements
21:15 – Supplements work over the long haul; so take them if you’re in it for the long haul

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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.

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