Jan 5th, 2017 Know the Cause Podcast with Doug Kaufmann and guest Ann Louise Gittleman.
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“Fueling our bodies properly…” In the field of nutrition, I almost hate those 4 consecutive words today, because everyone’s definition of exactly how to do that differs so much.
I have long respected the science that Dr. Ann Louise Gittleman teaches us. In this podcast, we learn how easy it is to start the new year off right when it comes to getting and feeling better. The proper fuel extends mileage, so let’s consider that as it applies to eating well and living healthier longer! Welcome to Dr. Anne Louise Gittleman! Listen and learn!
Show Topics
The Fat Myth
Grains
Healthy Fats
Seeds, Nuts, Oils
Eating at restaurants
Virgin Olive Oil
Oil Spray
What we knew then vs what we know now
Low Fat Diet
Ann’s Top 3 Supplements
Gallbladder
Ann’s Book “The New Fat Flush Plan”
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Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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