Ingredients:
1 cup of xylitol
1 Tbs unrefined coconut oil
4 large cage-free eggs
1 tsp vanilla extract
3 cups Guiltless Superfood Seed Flour
1 Tbs baking powder
1 Tbs ground cinnamon
2 cups shredded carrots
1 cup chopped pecans (optional)
Directions:
Preheat griddle or skillet that is lightly oiled.
In a mixing bowl, combine Xylitol, coconut oil, eggs and vanilla. Beat until well mixed.
Add in flour, baking powder, and cinnamon. Beat for another few minutes until thick and fully combined. Fold in carrots. Fold in pecans (if using).
Using a 1/4 measuring cup to measure out batter onto pan or griddle.
Cook for about 4 minutes, flip cook another 4 minutes on other side.
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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