This California-style Salad is Kaufman 1 and will make 4 servings.
Ingredients:
½ cup cucumber, diced
8 plum tomatoes, or 4 medium tomatoes, diced
½ cup chopped red, white, or sweet onion
1 small red, orange, or yellow bell pepper, diced
1 cup peeled jicama, finely diced
3 to 4 teaspoons chopped fresh Italian parsley
1 to 2 tbsp extra virgin olive oil
1 to 2 tbsp strained fresh lemon juice
Salt and fresh ground pepper to taste
Instructions:
Toss cucumber, tomato, onion, peppers, jicama, and parsley in a bowl. Add oil, lemon juice, and salt and pepper. Serve your California-style Salad chilled or at room temperature.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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