With this recipe, you can add as much or as little of the ingredients as you like.
Ingredients:
1 large cucumber (peeled and cubed)
½ whole jicama (peeled and cubed), about 1½ cups
2 large avocados (pitted and cubed)
2 to 3 Tbsp chopped cilantro
2 limes
1 Tbsp olive oil
salt and pepper to taste
Directions:
Cube the cucumber, jicama and avocados to your preferred size and put into a large mixing bowl. Sprinkle with the cilantro and toss gently.
Add the juice from the limes, you can also use some of the zest from the limes if you like.
Add the olive oil and season with salt and pepper.
Toss gently, cover and refrigerate for 1 to 2 hours to chill and let the flavors combine.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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