Avocado Salad

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With this recipe, you can add as much or as little of the ingredients as you like.

Kaufmann OneIngredients:

1 large cucumber (peeled and cubed)
½ whole jicama (peeled and cubed), about 1½ cups
2 large avocados (pitted and cubed)
2 to 3 Tbsp chopped cilantro
2 limes
1 Tbsp olive oil
salt and pepper to taste

Directions:

Cube the cucumber, jicama and avocados to your preferred size and put into a large mixing bowl.  Sprinkle with the cilantro and toss gently.

Add the juice from the limes, you can also use some of the zest from the limes if you like.

Add the olive oil and season with salt and pepper.

Toss gently, cover and refrigerate for 1 to 2 hours to chill and let the flavors combine.

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The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

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