This Amaranth Pancakes recipe has a been adapted for Kaufmann 1 from Bob’s Red Mill Recipe. Makes 12-4” pancakes.
Ingredients:
2 eggs, beaten
½ cup almond milk
2 teaspoons oil
½ cup amaranth flour
½ cup tapioca flour
1/3 cup arrowroot starch
½ teaspoon cinnamon
2 teaspoons baking powder
¼ teaspoon sea salt
Directions
In a medium mixing bowl, beat eggs. Then add almond milk and oil. Add the remaining ingredients, mixing well to combine. Heat griddle to medium high heat and cook until bubbly; turn Amaranth Pancakes over and until done, about 1-2 minutes more.
Serve with fresh berries, sweetened with stevia, if desired or with honey butter if you are on Kaufmann 2. To make Kaufmann 2 Honey Butter for your Amaranth Pancakes mix ½ cube of softened butter with 1 tablespoon of honey.
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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