|Is this worrying you? If you’re the typical fast food eating, high stress, sedentary American, it should. Even if you are, however, I am the bearer of great news for you.|
A changed diet and probiotics will probably make all of the difference for you. No, they won’t prevent your exposure to these germs, but they might build a barrier that prevents the exposure from causing the illness. Why? As I have said on my TV show often, those who enhance their intestinal terrain with good food, probiotics and good supplements, in addition to leading healthy lifestyles, are the ones who are exposed to the germs (ie.. fungus), but don’t seem to get sick. Don’t live your life full of fear worrying about cancer, high cholesterol or the flu when these are preventable health problems.