My Account

Split Pea Soup

Split Pea Soup
Print Friendly, PDF & Email

Kaufmann 1 Split Pea Soup recipe

Kaufmann One

 

 

 

Ingredients:

1 package (1 pound) split peas
1 medium onion, chopped
2 large carrots, chopped
2 stalks celery, chopped
6 cups water or broth
2 teaspoons fresh thyme (or 1 teaspoon dried)
2 bay leaves
1 turkey hock or smoked turkey leg

Instructions:

In a large heavy-bottomed pot, Dutch oven, or slow cooker place one bag of split peas along with all remaining ingredients. If cooking on the stove top, bring to a boil over medium to medium-high heat. Lower heat to a simmer and cook for 1-2 hours, depending on the peas. (They should be tender but not mushy.) Check during cooking and add water or broth if needed. In a slow cooker, cook on low heat for 5-6 hours, or high for 2-3 hours.

When peas and vegetables are tender, remove turkey leg if using, and let is sit until it is cool enough to handle. Shred meat, discarding any bones or gristle.

If desired, puree soup in batches in a blender or food processor (or directly in the pot with a stick blender.) Return soup to pot along with shredded meat and heat through.

 

Related Recipes

Andouille Sausage and Kale Soup

Cauliflower Chicken Pot Pie Soup

 

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.