My Account

Smoked Almonds and Pecans

Print Friendly, PDF & Email

Ingredients

   2 tablespoons mac nut oil or olive oil

   2 teaspoons smoked paprika

   1 teaspoon sea salt

   ¼ teaspoon garlic powder (NOT garlic salt)

   ¼ teaspoon ground chipotle chili powder

   
1/8 teaspoon cayenne pepper (optional, if you like it spicy)

   3 cups (1 pound) raw almonds and/or pecans
 

Directions

1.  Preheat oven to 350º

2.  In a medium bowl add the oil, smoked paprika, salt, garlic powder, chili powder and cayenne. Stir to combine and make a paste.

3.  Add the almonds and/or pecans and stir until they are evenly and thoroughly coated. This takes about 3-4 minutes to get nuts evenly coated with spices… so stir, stir, stir.

4.  On a cookie sheet with parchment paper place the almonds in a single layer.

5.  Bake for 10 to 15 minutes, opening the oven to shake the cookie sheet to turn the nuts over every few minutes. Make sure the nuts are in a single layer when you return them to the oven.

6.  Remove from oven when the nuts are fragrant.

7.  Allow the nuts to cool for about 10 minutes.

8.  Once completely cooled store in a glass mason jar with lid in pantry.

 

Quick Notes

Smoked paprika is essential in this recipe, regular paprika can’t be substituted. You can find smoked paprika in the spice section in most grocery stores, health stores or specialty shops like Williams Sonoma.

Chipotle chili powder is my favorite for this recipe, but regular chili powder will work great too.. it will just give it a different flavor.


Kaufmann 1 Friendly

Share on Facebook
Share on Reddit
Share via Email
Share on Twitter

Leave a Reply

Recent Articles

Weekly Q&A Show

Featured Sponsor

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.