Slow roasted almonds are a perfect Kaufmann 1 snack!
4 Cups raw almonds with skins
1 – 16.9 oz. bottle of coconut aminos
Measure out almonds and place in a large bowl with a lid.
Pour bottle of coconut aminos over almonds, and cover with lid.
Place the almonds in the refrigerator and soak overnight. The almonds will soak up some of the coconut aminos.
Once soaked overnight, and ready to bake, preheat your oven to 225 degrees.
You will need a baking sheet lined with parchment paper.
Drain any excess aminos and save for later.
Place almonds on baking sheet, and bake for four hours, turning them every hour. You can use the leftover aminos to baste the almonds while they bake.
Once cooled, store your slow roasted almonds in an airtight container.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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