Quinoa Brittle Kaufmann 2 Recipe
Ingredients:
½ cup honey
2 Tbsp coconut oil
2 tsp vanilla extract
Pinch of salt
1 cup quinoa (rinsed, drained & dried)
1 cup chopped nuts (pecans, cashews, almonds, etc.)
½ cup raw seeds (hemp, chia, flaxseed, etc.)
12 oz dark sugar free chocolate
Directions:
Preheat oven to 350℉. Line a 13×9 rimmed baking sheet with parchment paper.
In a small saucepan. melt honey and oil over low heat. Stir in vanilla and salt then remove from heat and let cool.
Combine quinoa, nuts and seeds in a medium bowl. Stir in cooled honey mixture and combine thoroughly.
Pour mixture into the middle of the prepared baking sheet, this will spread out while baking.
Bake for 15 to 20 minutes until quinoa is golden brown and crisp. Let cool completely.
While cooling, melt chocolate then drizzle over cooled baked quinoa. Freeze for 15 to 20 minutes, then break apart into pieces and enjoy.
Tip:
Sprinkle on extra toppings before baking. Shredded coconut, more nuts, dried sugar free berries, etc.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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