|Surfing used to do that for me. Hey, being in high school was stressful! Stress put me out there in the water, and I did it as often as I could to de-stress. Who knows if it was the ocean shoreline or this sun baking away on my skin? All I knew was that it worked every time!|
Later in life, jogging did that for me. Along came a wonderful wife, two wonderful children and a great job. It seemed that I was handling the stresses of life quite well, but that early morning jog really did (does) seem to level my stresses out.