Coconut Truffles recipe with Kaufmann 1 and Kaufann 2 options. Coconut has a naturally sweet flavor that lends itself well to all things dessert-oriented, very little additional sweetener is necessary.
Ingredients:
1/2 cup dried, shredded, unsweetened coconut
1/2 cup almond flour
3 tablespoons coconut oil, softened (If your oil is solid, place the jar in a bowl of warm water for a few minutes.)
1 tablespoon pure maple syrup (for Kaufmann 1, omit the maple syrup and substitute stevia, starting with one packet and adding more according to the level you like.)
1/4 cup toasted pecan pieces, chopped quite small (Large pieces of nuts will make it difficult to form the balls.)
Optional for Kaufmann 2:
2 ounces 80% dark chocolate
about 2 teaspoons coconut oil
Directions:
Place first five ingredients into a bowl and stir with a wooden spoon until throughly combined and cohesive. With clean hands, form into small (about 1/2 ounce) balls, roughly the size of a large marble.
Store truffles in refrigerator until ready to serve.
Optional Directions for Kaufmann 2:
For those on Kaufmann 2, melt 2 ounces of very dark chocolate (80%) with enough coconut oil to thin. One by one, drop the “truffles” into the melted chocolate and toss with a spoon until thoroughly coated.
Set each coated truffle onto a sheet of waxed paper until chocolate is cooled and hardened.
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
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Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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