These cookies are a little slice of heaven and totally Kaufmann Diet friendly and Kid approved. You could eat them for dinner they are so healthy!
I think they are best when refrigerated overnight. You might even try freezing them and “voila” you have an ice cream sandwich.
It is very important that you not overcook these cookies. Bake for 12 minutes only! Cookies will be soft and moist, not browned. When in doubt cook them less time.
Ingredients:
2 large eggs
1 cup raw unsweetened sunflower butter
1 1/2 Tsp vanilla extract
1/2 Tsp apple cider vinegar
14 drops liquid stevia
1/2 cup xylitol
1/4 cup unsweetened cocoa powder
2 Tbsp buckwheat powder
1/2 Tsp baking soda
1/4 Tsp sea salt
Directions:
Preheat oven to 350 degrees Line 2 cookie sheets with parchment paper.
Beat eggs with mixer in medium bowl and then add sunflower butter, vanilla, apple cider vinegar and liquid stevia
Add all dry ingredients and mix thoroughly.
Combine wet and dry ingredients and mix well with electric mixer.
A 1 1/2 tablespoon cookie scoop works great to evenly portion out dough onto cookie sheet. Flatten cookies gently using the back of a spoon.
Bake for 12 minutes and cool on cooling rack for 10 -15 minutes
Ingredients:
1 can full fat coconut milk chilled
1 tsp. vanilla
Stevia or powdered xylitol to taste
Directions:
Pour off the liquid from chilled coconut milk and place the cream in a chilled mixing bowl. Beat with an electric mixer until fluffy, adding in the vanilla and sweetener.
Fill cookies and refrigerate. Overnight is best.
Ingredients:
4 tbs. sweet butter, softened at room temperature
1/2 cup xylitol, powdered to the consistency of powdered sugar in a high speed blender or coffee grinder
Stevia to taste
6 ounces cream cheese, room temperature
1 tsp vanilla
Directions:
Process all ingredients in mixer until smooth.
Fill cookies and refrigerate. Overnight is best.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
© 2024 Mediatriton Inc. All Rights Reserved • Website by Skynet Solutions
