As seen on today’s show click here to see the full episode
Ingredients:
2 cups grated cauliflower (You can do this with a box grater or in a food processor.)
1/4 cup egg whites
1 cup fresh mozzarella cheese
1 teaspoon Italian seasoning
1/2 teaspoon salt
turkey pepperoni slices
Directions:
Pre-heat oven to 450.
Cook grated cauliflower in a dry skillet over medium heat, stirring constantly, until softened, about 5 minutes. Pour cauliflower into a large bowl and allow to cool.
In a food processor or blender, mix remaining ingredients. Remove mixture from container and add to cauliflower and stir to combine thoroughly. Mixture should be thick.
With an ice cream scoop or 1/4 cup measuring cup, scoop mini “pizza crusts” onto a parchment lined baking sheet. Press on mounds to flatten slightly. Top with pepperoni slices. Bake for 25 to 30 minutes. Serve hot or at room temper
Quick Notes:
Kaufmann 2 Friendly
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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