Ingredients:
1 1/2 Cups Blanched Almond Flour
3/4-Cup Arrowroot Flour
1/4 Cup Flax Seed meal
1/2 tsp baking soda
2 Tbsp Cocoa Powder
1/4 tsp Salt
3 Large Eggs
1/3-Cup Natural Maple Syrup
1 tsp Apple Cider Vinegar
1/2 Tsp Liquid Stevia (I Use Chocolate Flavored Liquid Stevia)
1/4 cup Crush or Chopped Walnuts (optional)
Directions:
Mix Dry Ingredients in large mixing bowl
Beat eggs, apple cider vinegar, and liquid stevia in a separate bowl for 3-5 minutes until frothy (I prefer to use a small food processor)
Combine wet and dry mixture and place it in a buttered pan
Bake at 350 for 20-25 minutes or until center is cooked (check with toothpick, to make sure center is fully cooked)
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Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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