This Breakfast Stuffed Sweet Potato recipe is great for those on the Kaufmann 2 diet. This recipe should yield about 4 servings.
Ingredients:
4 medium to large sweet potatoes
1 lb turkey breakfast sausage
8 strips of bacon (cut into pieces)
4 eggs (8 if really hungry)
1 avocado (sliced)
Directions:
Preheat oven to 375℉.
Line a baking sheet with parchment paper.
Wash and dry potatoes. Poke holes with a fork to vent.
Bake potatoes for about an hour until cooked through, turning after 30 minutes.
When done set aside, covered to keep warm.
In a skillet, cook turkey sausage until cooked through. Drain on paper towels and set aside to keep warm.
In the same skillet, cook bacon pieces until crisp. Drain on paper towels.
Cook your eggs, fried or scrambled.
Cut potatoes down the center, lengthwise, then squeeze to open. Be careful, potatoes will be hot.
Top with sausage and eggs.
Sprinkle with bacon and serve with sliced avocado on the side.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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