Almond Butter Cookies

almond-butter-cookies-554px

{flike}

If you love peanut butter cookies you will LOVE these! Quick and easy to make. These are higher in calories and fat, but it is a healthy, high quality fat. Just remember to practice moderation. For children, these are a perfect high-energy snack!

Ingredients

1 organic egg 
1 teaspoon vanilla, almond or maple extract 
1⁄4 teaspoon sea salt, if you use salted almond butter omit the salt 
1/3 cup xylitol 
25 drops liquid stevia
1 cup almond butter or SunButter OR 1⁄2 cup almond butter and 1⁄2 cup SunButter

Directions

• Preheat the oven to 350°
• Using an electric mixer or food processor, beat the egg, extract (vanilla, almond or maple) salt, stevia, and xylitol. After these ingredients are well incorporated add the almond butter and mix well.
• Form balls, about an inch (1 tablespoon of dough), and place on parchment paper on a cookie sheet. Flatten with a fork to make a crisscross design. These cookies will be small.
• Bake for 10-12 minutes. This is the most important part – take the cookies out of the oven and do not touch them. They will fall apart. Let them cool completely and then transfer to an airtight container and store in the refrigerator. This makes them more chewy. These will keep for about a week, if they last that long! You can also make a double batch and freeze them, so you always have a sweet treat on hand.

Notes
For a Nut-Free option use SunButter (sunflower seed butter) Different brands of almond butter affect the consistency of the cookie. Some brands make the cookie chewier and other brands sometimes make the cookies more crumbly. Try different brands if you don’t like the consistency the first time.

{fcomments}

Share on facebook
Share on Facebook
Share on reddit
Share on Reddit
Share on email
Share via Email
Share on twitter
Share on Twitter

Leave a Reply

Recent Articles

Featured Sponsor

Watch Us

Follow Us

Doug's Books

Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.

The Kaufmann Diet

Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.

The Science of Fungus

We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.

Our Healthy Recipes

Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.

Sign-up for our newsletter and get the latest content from Know the Cause.