Americans are among the heaviest regular imbibers of alcohol in the world.
However, on the Kaufmann Diet, alcohol is strongly encouraged against, for a variety of reasons. This includes all phases of the diet, from Kaufmann 1 to The Life Phase. First, alcohol is high in carbohydrates and sugar, which you are eliminating on the Kaufmann Diet.
Secondly, alcohol is a mycotoxin––a poison that is derived from fungi. Alcohol is the result of fermenting sugar and yeast, meaning it is derived via fungi, and it is a poison, because too much can kill you!
Furthermore, anything made with yeast is disallowed on the Kaufmann Diet, including brewers yeast.
In addition to the fact that alcohol is, itself, a toxin derived from mold, alcohol is typically made with foods such as corn, grains and sugar; these are foods known to be typically contaminated with mold poisons, making it a double risk for exposing you to these health and energy-sucking toxins.
Most doctors do not learn a good deal about mycotoxins or their harmful health effects in medical school, but if mycotoxins alone are not enough to convince you to avoid imbibing, there are other, published harmful effects of alcohol that your doctor will tell you about.
Alcohol promotes poor heart health.
Though some studies cite moderate alcohol consumption as a promoter of heart health, alcohol use can lead to high blood pressure, cardiomyopathy, and irregular heartbeat. Overall, the risks probably outweigh any benefits to the heart.
Cancer is the second most prevalent killer disease behind heart disease. Alcohol is known to play a role in cancers of the liver, mouth, esophagus, throat, and breast. It may also play a role in colorectal cancers. If you want to put yourself in the best position to avoid getting cancer, skip the booze.
Alcohol is likely best known for destroying the liver, the body’s vital filter organ. In addition to cancers of the liver, alcohol can destroy the liver and lead to cirrhosis and fatty liver disease.
Alcohol can affect the pancreas, leading to pancreatitis and prevention of proper digestion. It can also irritate the lining of the stomach, causing inflammation and ulcers.
Drinking regularly can impede the immune system. Heavy drinkers are at greater risk of infection compared to non-drinkers, including tuberculosis infection.
Doug Kaufmann has written many books that cover a full range or health issues. Find out which of his books best suits you by clicking the button below.
Doug Kaufmann developed his diet after years studying the clinical effects of pathogenic fungi on the body. Fungi and yeasts can become parasitic organisms on and inside our body, causing health problems that can be difficult to diagnose. Learn more about the Kaufmann Diet, change your life and know the cause.
We encourage all visitors to this site to take some time and study these technical articles prior to initiating lifestyle changes, including dietary changes and to do so with their physician’s awareness and approval. The articles posted in this link are scientific and with few exceptions are taken from medical journals familiar to healthcare workers.
Looking for help assembling antifungal Kaufmann Diet approved recipes for breakfast, lunch or dinner? We have several videos, books and recipe write ups here on Know the Cause that will help your health journey. The recipes in this section are so good, you’ll feel like you’re indulging. No sacrifice needed! Enjoy.
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